September 19, 2020September 19, 2020 mindfulnesswithmikayla

Resilience: More than Bouncing Back

September 1, 2020September 1, 2020 mindfulnesswithmikayla

Suicide Prevention September

February 18, 2020February 18, 2020 mindfulnesswithmikayla

What Your Grieving Friend Really Needs to Hear

September 8, 2019September 8, 2019 mindfulnesswithmikayla

Your Past Self Keeps Knocking – Here’s Why (and How) You Should Answer the Door: Part 1

August 29, 2019March 9, 2020 mindfulnesswithmikayla

To those who have lost someone to suicide,