Mindfulness with Mikayla Williams, M.A., LPC-Associate, NCC

yoga and mindfulness from a yogi mental health counselor; sup. M. Garzaglass, MS, LPC-S

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Tag: depression

March 21, 2021March 28, 2021 mindfulnesswithmikayla

Some Bullies Never Grow Up

December 1, 2020 mindfulnesswithmikayla

Grief During the Holidays

September 19, 2020September 19, 2020 mindfulnesswithmikayla

Resilience: More than Bouncing Back

September 1, 2020September 1, 2020 mindfulnesswithmikayla

Suicide Prevention September

July 29, 2020 mindfulnesswithmikayla

Finding and Owning Self-Worth: Part 1

March 12, 2020March 12, 2020 mindfulnesswithmikayla

How Radical Acceptance (and not Approval) will Help You Get Through It

March 9, 2020March 9, 2020 mindfulnesswithmikayla

How to be a Teammate when your Partner is Sick

March 6, 2020July 27, 2020 mindfulnesswithmikayla

How Your Unhealthy Friendship is a Silent Killer

February 18, 2020February 18, 2020 mindfulnesswithmikayla

What Your Grieving Friend Really Needs to Hear

December 5, 2019 mindfulnesswithmikayla

Redefining the Practice of Patience

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