October 12, 2020October 14, 2020 mindfulnesswithmikayla

My abusive ex nearly killed me – here’s how I found healthy love 10 years later

August 11, 2020August 15, 2020 mindfulnesswithmikayla

Finding and Owning Self-Worth: Part 3

March 9, 2020March 9, 2020 mindfulnesswithmikayla

How to be a Teammate when your Partner is Sick

December 5, 2019 mindfulnesswithmikayla

Redefining the Practice of Patience

November 8, 2019November 12, 2019 mindfulnesswithmikayla

Why “Thankful Season” Should Last All Year Long in Your Relationship

April 24, 2019April 24, 2019 mindfulnesswithmikayla

Why Your Relationship is Stealthily Unhealthy