March 21, 2021March 28, 2021 mindfulnesswithmikayla

Some Bullies Never Grow Up

October 12, 2020October 14, 2020 mindfulnesswithmikayla

My abusive ex nearly killed me – here’s how I found healthy love 10 years later

September 23, 2019September 23, 2019 mindfulnesswithmikayla

Your Past Self Keeps Knocking – Here’s Why (and How) You Should Answer the Door: Part 2

September 8, 2019September 8, 2019 mindfulnesswithmikayla

Your Past Self Keeps Knocking – Here’s Why (and How) You Should Answer the Door: Part 1

June 24, 2019June 22, 2019 mindfulnesswithmikayla

When the Outside Doesn’t Match the Inside: Persistent Depressive Disorder

April 24, 2019April 24, 2019 mindfulnesswithmikayla

Why Your Relationship is Stealthily Unhealthy

March 11, 2019March 11, 2019 mindfulnesswithmikayla

My Shoes, My Story: The Lived Experiences of Abuse Survivors