mindfulnesswithmikayla

Energizing Vinyasa Flow

Sometimes we simply don’t have the time to spend an hour at the gym. This 30 minute energizing flow for intermediate yogis will help get the blood pumping from wherever you can lay your mat.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s